Consider This from NPR Folgen

The tradition of the New Year's resolution can be alluring. What better moment in time to resolve to accomplish important goals ? New year, new you, right?But research and polling show that a lot of people who set out make resolutions give up on them. If the temptation of an extra hour of sleep is likely to crush your dream to attend that 6am spin class, maybe you need to rethink your resolution. Host Juana Summers talks with Marielle Segarra, host of NPR's Life Kit, about why focusing more on smaller goals and intentions can help you succeedLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

If you've had a tough 2023, it might be hard to jump into 2024 with enthusiasm. For our last episode of the year we check in with a writer who's advice on life and writing has resonated with millions of readers.NPR's Adrian Ma speaks with author Anne Lamott who shares some tips for a happier new year.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The trauma of war and its aftermath can leave scars on those who survive - deep scars that can be both physical and emotional. For children who experience war, trauma can cut deep, reshaping every part of their lives.While we hear news reports from war zones, stories from survivors don't often include children's voices.The War Childhood Museum is a unique place, dedicated to creating a space for those affected by war as children to tell their stories and donate items of significance.The museum collects and preserves the stories of both adults, describing their experiences as children, and of children currently living with war. The museum houses audio, video and objects from World War II to the current war in Ukraine - a collection that spans both the globe and time.NPR's Adrian Ma speaks with Jasminko Halilovic about growing up in war torn Bosnia, and dignity and resilience of children facing war.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy